CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Monday, Sep 15, 2025

  • Mobility 15092025

• Saturday, Sep 13, 2025

  • Partner Workout

• Friday, Sep 12, 2025

  • Strict Pull-Up Strength + Interval Workout

• Thursday, Sep 11, 2025

  • Pistol Squat Skill (2/2) + Skill Workout

• Wednesday, Sep 10, 2025

  • Heavy Squat Clean (4/4) + Shoulder Press Strength

• Tuesday, Sep 09, 2025

  • Longer Duration Conditioning Workout

• Monday, Sep 08, 2025

  • Deadlift Strength (2/5) + Accessory

• Sunday, Sep 07, 2025

  • CrossFit 28200 Sunday Mayhem XVII

• Saturday, Sep 06, 2025

  • Partner Workout

• Friday, Sep 05, 2025

  • Partner Workout