CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Tuesday, May 05, 2026

  • Longer Duration Conditioning Workout

• Monday, May 04, 2026

  • Tempo Front Squat Strength (4/4) + Accessory

• Sunday, May 03, 2026

  • CrossFit 28200 Bring a Friend Sunday Mayhem XXXIV (EXTRA)

• Saturday, May 02, 2026

  • CrossFit 28200 2.0 FIRESTARTER

  • Iron Lungs 02052026 by Mikko Salo