CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Saturday, Nov 29, 2025

  • Partner Workout

• Friday, Nov 28, 2025

  • Benchmark Workout + Upper Body & Core Finisher

• Thursday, Nov 27, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #14"

• Wednesday, Nov 26, 2025

  • Heavy Squat Clean Thruster (2/2) + Deadlift Strength

• Tuesday, Nov 25, 2025

  • Partner Workout

• Monday, Nov 24, 2025

  • Tempo Bench Press Strength (4/4) + Workout

  • Mobility 24112025

• Saturday, Nov 22, 2025

  • Partner Workout

• Friday, Nov 21, 2025

  • Posterior Chain Strength

• Thursday, Nov 20, 2025

  • Toes to Bar Skill (1/2) + Workout