CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Friday, Apr 24, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Apr 23, 2026

  • Strenghterval Workout

• Wednesday, Apr 22, 2026

  • Clean & Jerk Progression by Coach Aleksi (3/7) + Workout

• Tuesday, Apr 21, 2026

  • Benchmark Workout "Mikko's Triangle #1"

• Monday, Apr 20, 2026

  • Tempo Front Squat Strength (2/4) + Workout

• Saturday, Apr 18, 2026

  • Optional Home Workout

• Friday, Apr 17, 2026

  • Optional Outdoor Workout

• Thursday, Apr 16, 2026

  • Partner Workout

• Wednesday, Apr 15, 2026

  • Clean & Jerk Progression by Coach Aleksi (2/7) + Accessory

• Tuesday, Apr 14, 2026

  • Partner Workout