CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Monday, Jun 29, 2026

  • Deadlift Strength (4/4) + Posterior Chain Accessory

• Saturday, Jun 27, 2026

  • Iron Lungs 27062026 by Mikko Salo

• Friday, Jun 26, 2026

  • Partner Workout

• Thursday, Jun 25, 2026

  • Benchmark Workout "Mikko's Triangle #3"

• Wednesday, Jun 24, 2026

  • Snatch Progression by Coach Aleksi (5/7) + Interval Workout

• Tuesday, Jun 23, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Monday, Jun 22, 2026

  • Deadlift Strength (3/4) + Workout

• Sunday, Jun 21, 2026

  • Sunday Mayhem XXXVIII

• Thursday, Jun 18, 2026

  • CrossFit 28200 Midsummer Workout 2026

• Wednesday, Jun 17, 2026

  • Snatch Progression by Coach Aleksi (4/7) + Snatchessory