CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Wednesday, Jul 08, 2026

  • Snatch Progression by Coach Aleksi (7/7) 1RM Test + Workout

• Tuesday, Jul 07, 2026

  • Partner Workout

• Monday, Jul 06, 2026

  • Back Squat Strength (1/8) + Workout

  • Mobility 06072026

• Sunday, Jul 05, 2026

  • Bring a Friend Sunday Mayhem Powered by Celsius 05072026

• Saturday, Jul 04, 2026

  • Iron Lungs 04072026 by Mikko Salo

• Friday, Jul 03, 2026

  • Active Recovery/Easy Sweat Workout

• Thursday, Jul 02, 2026

  • Partner Workout

• Wednesday, Jul 01, 2026

  • Snatch Progression by Coach Aleksi (6/7) + Snatchessory

• Tuesday, Jun 30, 2026

  • Interval Workout