CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Tuesday, Sep 20, 2022

  • Longer Duration Sweat

• Monday, Sep 19, 2022

  • Bench Press Strength (3/4) + Accessory

• Saturday, Sep 17, 2022

  • Partner Workout

• Friday, Sep 16, 2022

  • Benchmark Workout + "Pump" Finisher

• Thursday, Sep 15, 2022

  • Kipping Toes to Bar Skill (2/4) + For Quality Accessory

• Wednesday, Sep 14, 2022

  • Barbell Cycling (2/4) + Metcon

• Tuesday, Sep 13, 2022

  • Longer Duration Sweat

• Monday, Sep 12, 2022

  • Bench Press Strength (2/4) + Accessory

• Saturday, Sep 10, 2022

  • Partner Workout

• Friday, Sep 09, 2022

  • Benchmark Workout