CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Thursday, Sep 08, 2022

  • Kipping Toes to Bar Skill (1/4) + For Quality Accessory

• Wednesday, Sep 07, 2022

  • Barbell Cycling (1/4) + Metcon

• Tuesday, Sep 06, 2022

  • Longer Duration Sweat

• Monday, Sep 05, 2022

  • Bench Press Strength (1/4) + Accessory