CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Saturday, Oct 01, 2022

  • Partner Workout

• Friday, Sep 30, 2022

  • Benchmark Workout

• Thursday, Sep 29, 2022

  • Kipping Toes to Bar Skill (4/4) + For Quality Accessory

• Wednesday, Sep 28, 2022

  • Barbell Cycling (4/4) + Metcon

• Tuesday, Sep 27, 2022

  • Longer Duration Sweat "TABATA" -style

• Monday, Sep 26, 2022

  • Bench Press Strength (4/4) + Accessory

• Saturday, Sep 24, 2022

  • Partner Workout

• Friday, Sep 23, 2022

  • Benchmark Workout + "Pump" Finisher

• Thursday, Sep 22, 2022

  • Kipping Toes to Bar Skill (3/4) + For Quality Accessory

• Wednesday, Sep 21, 2022

  • Barbell Cycling (3/4) + Metcon