CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Thursday, Oct 13, 2022

  • Double Under Skill (2/4) + For Quality Workout

• Wednesday, Oct 12, 2022

  • Barbell Cycling (2/4) + Metcon

• Tuesday, Oct 11, 2022

  • Longer Duration Sweat

• Monday, Oct 10, 2022

  • Stamina Squat (2/4) + Accessory

• Saturday, Oct 08, 2022

  • Partner Workout

• Friday, Oct 07, 2022

  • Benchmark Workout

• Thursday, Oct 06, 2022

  • Double Under Skill (1/4) + For Quality Accessory

• Wednesday, Oct 05, 2022

  • Barbell Cycling (1/4) + Core Finisher

• Tuesday, Oct 04, 2022

  • Longer Duration Sweat + "TABATA" Finisher

• Monday, Oct 03, 2022

  • Stamina Squat (1/4) + Accessory