CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Tuesday, Oct 25, 2022

  • Longer Duration Sweat

• Monday, Oct 24, 2022

  • Stamina Squat (4/4) + Accessory

• Saturday, Oct 22, 2022

  • Partner Workout

• Friday, Oct 21, 2022

  • Benchmark Workout

• Thursday, Oct 20, 2022

  • Double Under Skill (3/4) + For Quality Accessory

• Wednesday, Oct 19, 2022

  • Barbell Cycling (3/4) + Metcon

• Tuesday, Oct 18, 2022

  • Longer Duration Sweat

• Monday, Oct 17, 2022

  • Stamina Squat (3/4) + Accessory

• Saturday, Oct 15, 2022

  • Partner Workout

• Friday, Oct 14, 2022

  • Benchmark Workout