CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Saturday, Nov 05, 2022

  • Partner Workout

• Friday, Nov 04, 2022

  • Benchmark Workout

• Thursday, Nov 03, 2022

  • Handstand Push-Up Skill (1/4) + For Quality Accessory

• Wednesday, Nov 02, 2022

  • Clean Complex (1/4) + Metcon

• Tuesday, Nov 01, 2022

  • Longer Duration Sweat

• Monday, Oct 31, 2022

  • Deadlift Strength (1/4) + Accessory

• Saturday, Oct 29, 2022

  • Partner Workout

• Friday, Oct 28, 2022

  • Benchmark Workout

• Thursday, Oct 27, 2022

  • Double Under Skill (4/4) + For Quality Accessory

• Wednesday, Oct 26, 2022

  • Barbell Cycling (4/4) + Metcon