CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Thursday, Nov 17, 2022

  • Handstand Push-Up Skill (3/4) + For Quality Accessory

• Wednesday, Nov 16, 2022

  • Clean Complex (3/4) + Metcon

• Tuesday, Nov 15, 2022

  • Longer Duration Sweat

• Monday, Nov 14, 2022

  • Deadlift Strength (3/4) + Accessory

• Saturday, Nov 12, 2022

  • Partner Workout

• Friday, Nov 11, 2022

  • Benchmark Workout

• Thursday, Nov 10, 2022

  • Handstand Push-Up Skill (2/4) + For Quality Accessory

• Wednesday, Nov 09, 2022

  • Clean Complex (2/4) + Metcon

• Tuesday, Nov 08, 2022

  • Longer Duration Sweat

• Monday, Nov 07, 2022

  • Deadlift Strength (2/4) + Accessory