CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Tuesday, Nov 29, 2022

  • Longer Duration Sweat

• Monday, Nov 28, 2022

  • Shoulder Press Strength (1/4) + Accessory

• Saturday, Nov 26, 2022

  • Partner Workout

• Friday, Nov 25, 2022

  • Benchmark Workout

• Thursday, Nov 24, 2022

  • Handstand Push-Up Skill (4/4) + For Quality Accessory

• Wednesday, Nov 23, 2022

  • Clean Complex (4/4) + Metcon

• Tuesday, Nov 22, 2022

  • Longer Duration Sweat

• Monday, Nov 21, 2022

  • Deadlift Strength (4/4) + Accessory

• Saturday, Nov 19, 2022

  • Partner Workout

• Friday, Nov 18, 2022

  • Benchmark Workout