CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Saturday, Dec 10, 2022

  • Partner Workout

• Friday, Dec 09, 2022

  • Benchmark Workout

• Thursday, Dec 08, 2022

  • Kipping Pull-Up Skill (2/4) + For Quality Accessory

• Wednesday, Dec 07, 2022

  • Snatch Complex (2/4) + Metcon

• Tuesday, Dec 06, 2022

  • Independence Day Workout 2022

• Monday, Dec 05, 2022

  • Shoulder Press Strength (2/4) + Accessory

• Saturday, Dec 03, 2022

  • Partner Workout

• Friday, Dec 02, 2022

  • Benchmark Workout

• Thursday, Dec 01, 2022

  • Kipping Pull-Up Skill (1/4) + For Quality Accessory

• Wednesday, Nov 30, 2022

  • Snatch Complex (1/4) + Metcon