CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Monday, Jan 26, 2026

  • Wendler Back Squat (3/6) Strength + Strict Pull-Up Strength (2/4)

• Saturday, Jan 24, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Jan 23, 2026

  • Wendler Shoulder Press Strength (2/6) + Pull-Up Strength (1/4)

• Thursday, Jan 22, 2026

  • Burpee Skill + Workout

• Wednesday, Jan 21, 2026

  • Clean & Jerk Complex (1/2) + Workout

• Tuesday, Jan 20, 2026

  • Longer Duration Conditioning Workout

• Monday, Jan 19, 2026

  • Wendler Back Squat (2/6) Strength + Lower Body & Core Accessory

  • Mobility 19012026

• Sunday, Jan 18, 2026

  • Sunday Mayhem XXVI

• Saturday, Jan 17, 2026

  • Partner Workout + Stretching & Mobility