CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Tuesday, Dec 02, 2025

  • Partner Workout

• Monday, Dec 01, 2025

  • Pause Deadlift Strength (1/4) + Accessory

• Sunday, Nov 30, 2025

  • Sunday Mayhem XXIII

• Saturday, Nov 29, 2025

  • Partner Workout

• Friday, Nov 28, 2025

  • Benchmark Workout + Upper Body & Core Finisher

• Thursday, Nov 27, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #14"

• Wednesday, Nov 26, 2025

  • Heavy Squat Clean Thruster (2/2) + Deadlift Strength

• Tuesday, Nov 25, 2025

  • Partner Workout

• Monday, Nov 24, 2025

  • Tempo Bench Press Strength (4/4) + Workout

  • Mobility 24112025