CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Friday, Feb 10, 2023

  • Benchmark Workout

• Thursday, Feb 09, 2023

  • Handstand Push-Up Skill (1/2) + For Quality Accessory

• Wednesday, Feb 08, 2023

  • Thruster Waves (2/4) + Metcon

• Tuesday, Feb 07, 2023

  • Longer Duration Conditioning Workout

• Monday, Feb 06, 2023

  • Bench Press Strength (2/4) + Accessory

• Saturday, Feb 04, 2023

  • Partner Workout

• Friday, Feb 03, 2023

  • Benchmark Workout

• Thursday, Feb 02, 2023

  • Strict Pull-Up Skill (1/2) + For Quality Accessory

• Wednesday, Feb 01, 2023

  • Thruster Waves (1/4) + Metcon

• Tuesday, Jan 31, 2023

  • Longer Duration Conditioning Workout