CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Monday, Mar 06, 2023

  • Deadlift Strength (2/4) + Accessory

• Saturday, Mar 04, 2023

  • Partner Workout

• Friday, Mar 03, 2023

  • Conditioning Workout

• Thursday, Mar 02, 2023

  • Double Under Skill + For Quality Workout (1/2)

• Wednesday, Mar 01, 2023

  • Power Snatch Complex (1/4) + Metcon

• Tuesday, Feb 28, 2023

  • Longer Duration Conditioning Workout

• Monday, Feb 27, 2023

  • Deadlift Strength (1/4) + Accessory

• Saturday, Feb 25, 2023

  • Partner Workout

• Friday, Feb 24, 2023

  • Benchmark Workout

• Thursday, Feb 23, 2023

  • Handstand Push-Up Skill (2/2) + Skill Capacity Workout