CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Feb 22, 2023

  • Thruster Waves (4/4) + Metcon

• Tuesday, Feb 21, 2023

  • Longer Duration Conditioning Workout

• Monday, Feb 20, 2023

  • Bench Press Strength (4/4) + Accessory

• Saturday, Feb 18, 2023

  • Partner Workout

• Friday, Feb 17, 2023

  • Benchmark Workout

• Thursday, Feb 16, 2023

  • Strict Pull-Up Skill (2/2) + Skill Capacity Workout

• Wednesday, Feb 15, 2023

  • Thruster Waves (3/4) + Metcon

• Tuesday, Feb 14, 2023

  • Longer Duration Conditioning Workout

• Monday, Feb 13, 2023

  • Bench Press Strength (3/4) + Accessory

• Saturday, Feb 11, 2023

  • Partner Workout