CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Friday, Mar 17, 2023

  • Conditioning Workout

• Thursday, Mar 16, 2023

  • Double Under Skill (2/2) + For Quality Accessory

• Wednesday, Mar 15, 2023

  • Power Snatch Complex (3/4) + Metcon

• Tuesday, Mar 14, 2023

  • Longer Duration Conditioning Workout

• Monday, Mar 13, 2023

  • Deadlift Strength (3/4) + Accessory

• Saturday, Mar 11, 2023

  • Partner Workout

• Friday, Mar 10, 2023

  • Benchmark Workout

• Thursday, Mar 09, 2023

  • Ring Skill (1/2) + For Quality Workout

• Wednesday, Mar 08, 2023

  • Power Snatch Complex (2/4) + Metcon

• Tuesday, Mar 07, 2023

  • Longer Duration Conditioning Workout