CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Mar 29, 2023

  • Clean & Jerk Barbell Cycling (1/4) + Metcon

• Tuesday, Mar 28, 2023

  • Longer Duration Conditioning Workout

• Monday, Mar 27, 2023

  • Tempo Back Squat Strength (1/4) + Workout

• Saturday, Mar 25, 2023

  • Partner Workout

• Friday, Mar 24, 2023

  • Benchmark Workout

• Thursday, Mar 23, 2023

  • Ring Skill (2/2) + Workout

• Wednesday, Mar 22, 2023

  • Power Snatch Complex (4/4) + Benchmark Workout

• Tuesday, Mar 21, 2023

  • Longer Duration Conditioning Workout

• Monday, Mar 20, 2023

  • Deadlift Strength (4/4) + Accessory

• Saturday, Mar 18, 2023

  • Partner Workout