CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Apr 12, 2023

  • Clean & Jerk Barbell Cycling (3/4) + Metcon

• Tuesday, Apr 11, 2023

  • Longer Duration Conditioning Workout

• Friday, Apr 07, 2023

  • Lastaamo x CrossFit Mahti Easter Challenge "Pitkäperjantain Piina"

• Thursday, Apr 06, 2023

  • Concept2 Rower & Ski-Erg + Assault Bike Skill (1/2) + Erg-Interval Workout

• Wednesday, Apr 05, 2023

  • Clean & Jerk Barbell Cycling (2/4) + Metcon

• Tuesday, Apr 04, 2023

  • Longer Duration Conditioning Workout

• Monday, Apr 03, 2023

  • Tempo Back Squat Strength (2/4) + Accessory

• Saturday, Apr 01, 2023

  • Partner Workout

• Friday, Mar 31, 2023

  • Pushing Stamina Workout (1/3) + Optional Core Finisher

• Thursday, Mar 30, 2023

  • Pistol Squat Skill (1/2) + For Quality Workout