CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Friday, Sep 16, 2022

  • Benchmark Workout + "Pump" Finisher

• Thursday, Sep 15, 2022

  • Kipping Toes to Bar Skill (2/4) + For Quality Accessory

• Wednesday, Sep 14, 2022

  • Barbell Cycling (2/4) + Metcon

• Tuesday, Sep 13, 2022

  • Longer Duration Sweat

• Monday, Sep 12, 2022

  • Bench Press Strength (2/4) + Accessory

• Saturday, Sep 10, 2022

  • Partner Workout

• Friday, Sep 09, 2022

  • Benchmark Workout

• Thursday, Sep 08, 2022

  • Kipping Toes to Bar Skill (1/4) + For Quality Accessory

• Wednesday, Sep 07, 2022

  • Barbell Cycling (1/4) + Metcon

• Tuesday, Sep 06, 2022

  • Longer Duration Sweat