CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Sep 28, 2022

  • Barbell Cycling (4/4) + Metcon

• Tuesday, Sep 27, 2022

  • Longer Duration Sweat "TABATA" -style

• Monday, Sep 26, 2022

  • Bench Press Strength (4/4) + Accessory

• Saturday, Sep 24, 2022

  • Partner Workout

• Friday, Sep 23, 2022

  • Benchmark Workout + "Pump" Finisher

• Thursday, Sep 22, 2022

  • Kipping Toes to Bar Skill (3/4) + For Quality Accessory

• Wednesday, Sep 21, 2022

  • Barbell Cycling (3/4) + Metcon

• Tuesday, Sep 20, 2022

  • Longer Duration Sweat

• Monday, Sep 19, 2022

  • Bench Press Strength (3/4) + Accessory

• Saturday, Sep 17, 2022

  • Partner Workout