CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Monday, Oct 10, 2022

  • Stamina Squat (2/4) + Accessory

• Saturday, Oct 08, 2022

  • Partner Workout

• Friday, Oct 07, 2022

  • Benchmark Workout

• Thursday, Oct 06, 2022

  • Double Under Skill (1/4) + For Quality Accessory

• Wednesday, Oct 05, 2022

  • Barbell Cycling (1/4) + Core Finisher

• Tuesday, Oct 04, 2022

  • Longer Duration Sweat + "TABATA" Finisher

• Monday, Oct 03, 2022

  • Stamina Squat (1/4) + Accessory

• Saturday, Oct 01, 2022

  • Partner Workout

• Friday, Sep 30, 2022

  • Benchmark Workout

• Thursday, Sep 29, 2022

  • Kipping Toes to Bar Skill (4/4) + For Quality Accessory