CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Monday, Jun 12, 2023

  • Deadlift Strength (4/4) + For Quality Accessory

• Saturday, Jun 10, 2023

  • Partner Workout

• Friday, Jun 09, 2023

  • Benchmark Workout

• Thursday, Jun 08, 2023

  • Odd Object (Worm, Sandbag & Atlas Stone) Skill (2/2) + Team/Partner Workout

• Wednesday, Jun 07, 2023

  • Thruster Cycling (3/4) + Metcon

• Tuesday, Jun 06, 2023

  • Longer Duration Conditioning Workout

• Monday, Jun 05, 2023

  • Deadlift Strength (3/4) + EMOM x 12

• Saturday, Jun 03, 2023

  • Partner Workout

• Friday, Jun 02, 2023

  • Longer Duration Conditioning Workout

• Thursday, Jun 01, 2023

  • Kipping Toes to Bar Skill (1/1) + For Quality Workout