CrossFit 28200 on WODconnect

• Saturday, Nov 14, 2026

  • Partner Workout

  • Gymbros "Brodown" 2026

• Friday, Nov 13, 2026

  • Upper Body Push & Pull Strength + Gymnastics Finisher

• Thursday, Nov 12, 2026

  • Longer Duration Conditioning Workout

• Wednesday, Nov 11, 2026

  • Push Jerk Strength (4/4) 3RM Test + Workout

• Tuesday, Nov 10, 2026

  • Partner Workout

• Monday, Nov 09, 2026

  • Mobility 09112026

  • Front Squat Strength (3/8) + Workout

• Sunday, Nov 08, 2026

  • Sunday Mayhem XLVIII

• Friday, Sep 01, 2023

  • Upper Body Push & Pull Workout

• Thursday, Aug 31, 2023

  • Strict Pull-Up Skill (2/2) + Skill Capacity Workout

• Wednesday, Aug 30, 2023

  • Split Jerk (3/4) + Metcon

• Tuesday, Aug 29, 2023

  • Longer Duration Conditioning Workout

• Monday, Aug 28, 2023

  • Pause Back Squat Strength (3/4) + Accessory

• Saturday, Aug 26, 2023

  • CrossFit 28200 goes MESTAREIDEN PORTAAT

• Friday, Aug 25, 2023

  • Benchmark Workout

• Thursday, Aug 24, 2023

  • Ring Skill (1/2) + For Quality Accessory

• Wednesday, Aug 23, 2023

  • Split Jerk (2/4) + Metcon

• Tuesday, Aug 22, 2023

  • Longer Duration Conditioning Workout