CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Dec 07, 2022

  • Snatch Complex (2/4) + Metcon

• Tuesday, Dec 06, 2022

  • Independence Day Workout 2022

• Monday, Dec 05, 2022

  • Shoulder Press Strength (2/4) + Accessory

• Saturday, Dec 03, 2022

  • Partner Workout

• Friday, Dec 02, 2022

  • Benchmark Workout

• Thursday, Dec 01, 2022

  • Kipping Pull-Up Skill (1/4) + For Quality Accessory

• Wednesday, Nov 30, 2022

  • Snatch Complex (1/4) + Metcon

• Tuesday, Nov 29, 2022

  • Longer Duration Sweat

• Monday, Nov 28, 2022

  • Shoulder Press Strength (1/4) + Accessory

• Saturday, Nov 26, 2022

  • Partner Workout