CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Friday, Feb 17, 2023

  • Benchmark Workout

• Thursday, Feb 16, 2023

  • Strict Pull-Up Skill (2/2) + Skill Capacity Workout

• Wednesday, Feb 15, 2023

  • Thruster Waves (3/4) + Metcon

• Tuesday, Feb 14, 2023

  • Longer Duration Conditioning Workout

• Monday, Feb 13, 2023

  • Bench Press Strength (3/4) + Accessory

• Saturday, Feb 11, 2023

  • Partner Workout

• Friday, Feb 10, 2023

  • Benchmark Workout

• Thursday, Feb 09, 2023

  • Handstand Push-Up Skill (1/2) + For Quality Accessory

• Wednesday, Feb 08, 2023

  • Thruster Waves (2/4) + Metcon

• Tuesday, Feb 07, 2023

  • Longer Duration Conditioning Workout