CrossFit 28200 on WODconnect

• Saturday, May 16, 2026

  • Partner Workout

• Friday, May 15, 2026

  • "MURPH" Prep

• Thursday, May 14, 2026

  • Kipping Pull-Up Skill (1/2) + Workout

• Wednesday, May 13, 2026

  • Clean & Jerk Progression by Coach Aleksi (6/7) + Accessory Movements

• Tuesday, May 12, 2026

  • Partner Workout

• Monday, May 11, 2026

  • Push Press Strength (1/4) + Workout

  • Mobility 11052026

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, Apr 15, 2023

  • Partner Workout

• Friday, Apr 14, 2023

  • Tempo Back Squat Strength (3/4) + Pushing Stamina Workout (2/3)

• Thursday, Apr 13, 2023

  • Pistol Squat Skill (2/2) + Skill Capacity Workout

• Wednesday, Apr 12, 2023

  • Clean & Jerk Barbell Cycling (3/4) + Metcon

• Tuesday, Apr 11, 2023

  • Longer Duration Conditioning Workout

• Friday, Apr 07, 2023

  • Lastaamo x CrossFit Mahti Easter Challenge "Pitkäperjantain Piina"

• Thursday, Apr 06, 2023

  • Concept2 Rower & Ski-Erg + Assault Bike Skill (1/2) + Erg-Interval Workout

• Wednesday, Apr 05, 2023

  • Clean & Jerk Barbell Cycling (2/4) + Metcon

• Tuesday, Apr 04, 2023

  • Longer Duration Conditioning Workout

• Monday, Apr 03, 2023

  • Tempo Back Squat Strength (2/4) + Accessory