CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Friday, Mar 24, 2023

  • Benchmark Workout

• Thursday, Mar 23, 2023

  • Ring Skill (2/2) + Workout

• Wednesday, Mar 22, 2023

  • Power Snatch Complex (4/4) + Benchmark Workout

• Tuesday, Mar 21, 2023

  • Longer Duration Conditioning Workout

• Monday, Mar 20, 2023

  • Deadlift Strength (4/4) + Accessory

• Saturday, Mar 18, 2023

  • Partner Workout

• Friday, Mar 17, 2023

  • Conditioning Workout

• Thursday, Mar 16, 2023

  • Double Under Skill (2/2) + For Quality Accessory

• Wednesday, Mar 15, 2023

  • Power Snatch Complex (3/4) + Metcon

• Tuesday, Mar 14, 2023

  • Longer Duration Conditioning Workout