CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Wednesday, Apr 05, 2023

  • Clean & Jerk Barbell Cycling (2/4) + Metcon

• Tuesday, Apr 04, 2023

  • Longer Duration Conditioning Workout

• Monday, Apr 03, 2023

  • Tempo Back Squat Strength (2/4) + Accessory

• Saturday, Apr 01, 2023

  • Partner Workout

• Friday, Mar 31, 2023

  • Pushing Stamina Workout (1/3) + Optional Core Finisher

• Thursday, Mar 30, 2023

  • Pistol Squat Skill (1/2) + For Quality Workout

• Wednesday, Mar 29, 2023

  • Clean & Jerk Barbell Cycling (1/4) + Metcon

• Tuesday, Mar 28, 2023

  • Longer Duration Conditioning Workout

• Monday, Mar 27, 2023

  • Tempo Back Squat Strength (1/4) + Workout

• Saturday, Mar 25, 2023

  • Partner Workout