CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Wednesday, Dec 06, 2023

  • CrossFit 28200 x CrossFit Mahti Independence Day Challenge 2023

• Tuesday, Dec 05, 2023

  • Longer Duration Conditioning Workout

• Monday, Dec 04, 2023

  • Bench Press Strength (1/2) + Workout

• Saturday, Dec 02, 2023

  • CrossFit 28200 Christmas Party 2023 Workout

• Friday, Dec 01, 2023

  • Partner Workout

• Thursday, Nov 30, 2023

  • Kipping Pull-Up Skill (2/2) + Skill Capacity Workout

• Wednesday, Nov 29, 2023

  • Power Snatch Complex (4/4) + Metcon

• Tuesday, Nov 28, 2023

  • Longer Duration Conditioning Workout

• Monday, Nov 27, 2023

  • Tempo Front Squat Strength (4/4) + Accessory

• Saturday, Nov 25, 2023

  • Partner Workout