Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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5 x 2 tempaus kyykkyyn riipusta Strength
5-7 x 2 hang snacth
Find the weight that is technically challenging. Repeat 5-7 times.
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