Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
17.02.2016 - WOD Workout
AMRAP 10'
50 Double Unders
10 Wallball (9/6)
10 Ktb Swing Americano (24/16)
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