Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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Boksei ja leukoi jälkkäriks Workout
75x boksi, 50x leuka, saa pilkkoa ja skaalata miten haluaa kunhan täydellisiä
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23/11/16 Workout
23/11/16. 50 minute amrap, 23 leg raises, 11 burpees, 16 pull ups. 13 rounds and 43 reps. 693 total reps.
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Basic Conditioning Workout