Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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WOD 240914 Workout
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Front Squat Double Rounds Strength
10-10-8-8-6-6 Reps
Try and increase weight after each individual set. -
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