Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
Cindy + Aerobic cindy Workout
100 pull-ups
200 push-ups
300 air squats
100 kcal skierg
200 kcal airbike
300 kcal row -
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Cardio #masu Workout
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