Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
Snatch technique Workout
3x3 full snatch @ 40kg
3x3 hang snatch @ 40kg
3x3 high hang snatch @ 40kg
3x3 snatch balance @ 40kg -
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