5 Rounds For Time:
15 Push Press 50Kg
15 Lateral Box Jump Overs
2 mins rest

10 min AMRAP
6 HSPUs
6+6 pistol squats
15 hollow rocks
6 C2Bs

Wall handstand 4x36s, 36s rest

7min AMRAP of:

7 burbees
7 thruster

10 min EMOM
even 4 broad jump (measure the distance you are able to jump, keep it challenging)
Odd, 3 strict pull ups

3 Rounds For Time:
20 Power Clean 60Kg
20 Pushups
20 Situps

In a teams of 2 complete the following:
As many reps as possible in 25 minutes

Burpees 1-10, 10-1
100 KBS 24/16
Box jumps 1-10, 10-1

Remaining time:
Partner wallballs 6kg

SP: 5+5+3+3+1+1

Front squat: 3x3

ykkösmaksimin hakua