Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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WOD 27.4 Workout
WOD (S):
5 rounds
With in 4 mins
400m run
ME hang power clean 40/30 for remaining time
Rest 2:00 between rounds -
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