Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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“McGhee” Workout
30min AMRAP:
- 5 maastaveto (N 85kg / M 125kg)
- 13 etunojapunnerrus
- 9 boksihyppy (N 50cm / M 60cm)
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