Workout list by Pauliina Hovila Open prep
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Open prep - Wall walks Workout
2 Wall walks. Alotusteippi open standardilla n.140cm
5+5 Windmill
2-3 Leuat + active hang
5+5+5 Wall squat
2 Wall walks. Alotusteippi open standardilla n.140cm
5+5 Windmill
2-3 Leuat + active hang
5+5+5 Wall squat