20min EMOM with a partner
- obstacles (over-under)
- cartwheels
- zigzag tires
- crawl + forward roll
(- monkey rings)

Movements will be scaled to everyone's abilities.

Bench Press, 1 repetition as heavy as possible.

Starts with arms straight, TOUCH the chest (at sternum) with the barbell, finish with arms straight.

Post 3 heaviest attempts.