For time:

4 rounds:

20 deadlifts 60/42,5 kg
15 kipping pull ups
10 HSPUs
5 squat cleans 60/42,5 kg

Time cap: 15min

3 rounds: Total 35min

A) amrap3
3 wall walks + 6+6 db c&j

B) amrap3
20 kb swing + 16 jumping lunges

C) amrap3
30 Du + 6 power cleans

-rest 1min btw amraps-

Amrap8
14/18 cal Row / echo bike
30 Du
3 wall walks

-Rest4min

Amrap8
15 box jump overs
5-15 T2b
3+3 single arm devils press

10 rounds:
set of toes to bars
15 air squats
30 double unders

Try to maintain rhytm on toes to bars, choose scaling that allows you to do more than singles. Highly skilled athletes should push the pace and/or do long sets. Lower t2b skill levels should concentrate in t2b and take it easier with other movements. Also optional to scale double under to singles to keep heart rate low and save energy for t2b.

T2B scaling (practising toes to bars, not in wheelhouse yet):
set of:
- alternating toes to bars and knee raise
- toes almost to bar
- knee raises, as high as possible

For time:
21-15-9:
Hang power cleans (42,5/60 kg)
15-12-9:
Strict handstand push ups / push ups

Scaling:
Hang power clean: weight
HSPU: plate/abmat under head. If range of motion gets very short, scale to box / pike HSPU / push ups.

5 rounds for time:
6 hang power snatches (35/52,5 kg)
9 kipping pull ups

Scaling: barbell weight, jumping pull ups

5 power snatches @ ~70% of snatch
8-15 kipping pull ups (or C2B RX+)
8-12 bar over burpees

Scaling:
kipping pull up > jumping pull up
bar over burpee > burpee