Workout list by Aleks Vinogradov Kettlebells
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Minotaur Workout
10 rounds for time of:
10-9-8-7-6-5-4-3-2-1Kettlebell Goblet Thruster
Kettlebell Swing
Kettlebell Sumo Deadlift High Pull
Kettlebell Two Arms Row
Kettlebell Deadlift
10 rounds for time of:
10-9-8-7-6-5-4-3-2-1
Kettlebell Goblet Thruster
Kettlebell Swing
Kettlebell Sumo Deadlift High Pull
Kettlebell Two Arms Row
Kettlebell Deadlift