3x3+1
3x2+1
3x1+1
rest as needed btw sets

1-1-1-1-1
Clean and jerk
– Rest 3:00 between sets.

Scaled WOD
For load:
2-2-2-2-2
Clean and jerk
– Rest 3:00 between sets.

1 clean and jerk

scaled WOD
Every 2 minutes for 10 rounds:
2 clean and jerks