Workout list by Pasi Pakarinen CF Games 2019
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"First cut" Workout
CF Games 2019, laji 1
4rds
400m Run
3 x Legless Rope Climbs
7 x Squat Snatches 130/185lb
CF Games 2019, laji 1
4rds
400m Run
3 x Legless Rope Climbs
7 x Squat Snatches 130/185lb