OnlineBox is a training program for developing all-around conditioning. It is fit for athletes, recreational athletes, fitness enthusiasts, coaches, and everyone seeking to advance their general physical preparedness.

Plan and trainings are developed by
Andrej Pintaric:
- Professor of Kinesiology
- CrossFit Level 2 Trainer
- American Top Team Europe Conditioning Coach

Monthly cycle consists of four micro cycles – three developing (work) weeks and one recovery (deload) week.
Weekly micro cycle has four to five training days, one or two days of active rest, and one passive rest day (Sunday).
The program is built on different training types and technologies – strength, endurance variations, recovery trainings etc. Also, every training offers a modified (scaled) variation with reduced loading and technical skill in order for less experienced clients to be able to follow the programming.
Tracking your progress is fairly simple using WODconnect mobile and web app which allows an insight into monitoring a large number of training parameters.
All weekly training sessions will be available on Sunday night.
OnlineBox monthly fee is 8.99 euros and is paid online via PayPal or card.

Address: Zagreb