Excellent training that is focused on developing capacity to compete in the CrossFit. Carefully planned and programmed training that allows very rapid progress without the risk of overtraining. Trainings are prepared so that they do not last too long, making them very easy to incorporate into a daily schedule which enables the monitoring plan regardless of the business and private obligations I recommend anyone who wants to raise your fitness to a higher level!

👌🔝💯✔

Have worked with several coach programs. Mikko’s The System is next level for progress and improvements! Great planed workshops & Seminars as well! Looking forward for awesome collaboration! Thanks Arturs

Over 6 months in loving the style. Maybe could have warm ups every day that's the only way it gets better

I improved so much just in a few months. It is fun, dead hard and very much Mikko.

Hi Mikko Ive joined your program, but was actually looking for a masters level program. Do you have any plans to do a masters level program.

Very well planned program. It is progressive and simple. I have done it 3 years now and still every week is "new" and exciting, it keeps my training motivation high. I am a master athlete and this program has worked for me. #14th in the crossfit open this year.