Konehalli Pusula on WODconnect

• Tuesday, May 16, 2023

  • OH Strength

  • WOD

• Thursday, May 11, 2023

  • Warm up

  • Voima // Jalat

  • Pulling strength

  • WOD

• Tuesday, May 09, 2023

  • Warm up

  • Snatch Work

  • Upper body

  • TEST // Ring rows