Konehalli Pusula on WODconnect

• Thursday, May 04, 2023

  • Warm up

  • Strict Press w4

  • Midline // Core

• Tuesday, May 02, 2023

  • Warm up

  • WOD

  • Mobility

• Thursday, Apr 27, 2023

  • Warm up

  • Strict Press w3

  • WOD // KONE

• Tuesday, Apr 25, 2023

  • Warm up