Konehalli Pusula on WODconnect

• Tuesday, Mar 28, 2023

  • WOD

• Thursday, Mar 23, 2023

  • Warm up

  • Voima // ylävartalo

  • Voima // Jalat

• Tuesday, Mar 21, 2023

  • Warm up

  • Olylifting

  • Voima // Jalat

  • Accessories

• Thursday, Mar 16, 2023

  • Warm up

  • Upper body