Konehalli Pusula on WODconnect

• Tuesday, Jul 04, 2023

  • Pressing

  • WOD

• Monday, Jul 03, 2023

  • Warm up

  • Olylifting

  • Pressing

  • WOD

• Saturday, Jul 01, 2023

  • LAUANTAI OPEN GYM // MOBILITY "Follow along"

• Thursday, Jun 29, 2023

  • Warm up

  • Shoulder PreHab:

  • CORE